Empowering athletes.
Fueling performance.
With dual expertise in sports nutrition and eating disorder treatment, Caila can guide you in taking your training to the next level, no matter where you are in your nutrition journey
Specialities
Sports performance
Empowering athletes to use nutrition as a tool to maximize performance, recovery, race-day fueling, and more
Eating disorder treatment
Helping athletes and non-athletes heal their relationship with food and their body in order to boost confidence and live their life to the fullest
Injury management
Expediting recovery time and preventing injury through optimizing energy intake, correcting nutrient deficiencies, and incorporating supplements where needed
Medical nutrition therapy
Preventing or managing chronic disease using evidence-based nutrition interventions
Caila is super knowledgeable and has been extremely helpful with my triathlon training nutrition. She helped identify areas I needed to supplement, especially with my plant-based diet, and helped me find the best nutrition to fuel my efforts. I'd highly recommend Caila to any runners and triathletes looking to improve their performance through their nutrition!
Chris
IRONMAN Triathlete
Caila is truly an exceptional Registered Dietitian (RD) who has been instrumental in my journey towards food freedom, eating disorder recovery, fueling as an athlete and overall well-being. Her empathetic, knowledgeable, and empowering approach has transformed my relationship with food, helped address my GI issues, and provided invaluable support. I am truly grateful for her guidance and highly recommend her to anyone seeking compassionate and effective nutritional support.
Allyson
Runner
Caila is super knowledgeable and has been extremely helpful with my triathlon training nutrition. She helped identify areas I needed to supplement, especially with my plant-based diet, and helped me find the best nutrition to fuel my efforts. I'd highly recommend Caila to any runners and triathletes looking to improve their performance through their nutrition!
Chris
IRONMAN Triathlete
Caila is truly an exceptional Registered Dietitian (RD) who has been instrumental in my journey towards food freedom, eating disorder recovery, fueling as an athlete and overall well-being. Her empathetic, knowledgeable, and empowering approach has transformed my relationship with food, helped address my GI issues, and provided invaluable support. I am truly grateful for her guidance and highly recommend her to anyone seeking compassionate and effective nutritional support.
Allyson
Runner
Caila is super knowledgeable and has been extremely helpful with my triathlon training nutrition. She helped identify areas I needed to supplement, especially with my plant-based diet, and helped me find the best nutrition to fuel my efforts. I'd highly recommend Caila to any runners and triathletes looking to improve their performance through their nutrition!
Chris
IRONMAN Triathlete
Caila is truly an exceptional Registered Dietitian (RD) who has been instrumental in my journey towards food freedom, eating disorder recovery, fueling as an athlete and overall well-being. Her empathetic, knowledgeable, and empowering approach has transformed my relationship with food, helped address my GI issues, and provided invaluable support. I am truly grateful for her guidance and highly recommend her to anyone seeking compassionate and effective nutritional support.
Allyson
Runner
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