Empowering athletes.
Fueling performance.

With dual expertise in sports nutrition and eating disorder treatment, Caila can guide you in taking your training to the next level, no matter where you are in your nutrition journey

Specialities

Sports performance

Empowering athletes to use nutrition as a tool to maximize performance, recovery, race-day fueling, and more

Eating disorder treatment

Helping athletes and non-athletes heal their relationship with food and their body in order to boost confidence and live their life to the fullest

Injury management

Expediting recovery time and preventing injury through optimizing energy intake, correcting nutrient deficiencies, and incorporating supplements where needed

Medical nutrition therapy

Preventing or managing chronic disease using evidence-based nutrition interventions

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Caila is super knowledgeable and has been extremely helpful with my triathlon training nutrition. She helped identify areas I needed to supplement, especially with my plant-based diet, and helped me find the best nutrition to fuel my efforts. I'd highly recommend Caila to any runners and triathletes looking to improve their performance through their nutrition!

Chris

IRONMAN Triathlete

Caila is truly an exceptional Registered Dietitian (RD) who has been instrumental in my journey towards food freedom, eating disorder recovery, fueling as an athlete and overall well-being. Her empathetic, knowledgeable, and empowering approach has transformed my relationship with food, helped address my GI issues, and provided invaluable support. I am truly grateful for her guidance and highly recommend her to anyone seeking compassionate and effective nutritional support.

Allyson

Runner

Caila is super knowledgeable and has been extremely helpful with my triathlon training nutrition. She helped identify areas I needed to supplement, especially with my plant-based diet, and helped me find the best nutrition to fuel my efforts. I'd highly recommend Caila to any runners and triathletes looking to improve their performance through their nutrition!

Chris

IRONMAN Triathlete

Caila is truly an exceptional Registered Dietitian (RD) who has been instrumental in my journey towards food freedom, eating disorder recovery, fueling as an athlete and overall well-being. Her empathetic, knowledgeable, and empowering approach has transformed my relationship with food, helped address my GI issues, and provided invaluable support. I am truly grateful for her guidance and highly recommend her to anyone seeking compassionate and effective nutritional support.

Allyson

Runner

Caila is super knowledgeable and has been extremely helpful with my triathlon training nutrition. She helped identify areas I needed to supplement, especially with my plant-based diet, and helped me find the best nutrition to fuel my efforts. I'd highly recommend Caila to any runners and triathletes looking to improve their performance through their nutrition!

Chris

IRONMAN Triathlete

Caila is truly an exceptional Registered Dietitian (RD) who has been instrumental in my journey towards food freedom, eating disorder recovery, fueling as an athlete and overall well-being. Her empathetic, knowledgeable, and empowering approach has transformed my relationship with food, helped address my GI issues, and provided invaluable support. I am truly grateful for her guidance and highly recommend her to anyone seeking compassionate and effective nutritional support.

Allyson

Runner

Get started today

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Contact Caila today