Steady State Nutrition believes food fuels our happiness as much as our health
Who knew food freedom tasted so good?
Are you constantly battling injuries, low energy, or missed goals? You might be surprised by how much food choices impact athletic performance. Steady State Nutrition helps you identify dietary gaps and develop a personalized plan that both fuels your body while also alleviating common food anxieties.
My approach is more than a meal plan. With equal parts compassion & clinical techniques, I’ll help you discover the relationship between your daily food beliefs, feelings and habits. It’s time for nutritional science and nurturing support to both have a seat at the table.
Nice to meet you. I’m Caila.
Dietitian | Runner | Dog person
I've always been passionate about helping people reach their full potential, especially athletes. But my path hasn't been all Boulder sunshine and rainbows. I've practiced in hospitals, tech companies, and private practices, and while each experience was valuable, I always wanted client care to look a bit different. I saw the limitations of the status quo and knew I could create a space where transparency, compassion, and personalized guidance were the cornerstones. So, I took the leap and built Steady State Nutrition.
But it wasn't just about leading my own practice. It was about using this range of experience, including extensive expertise with even the most severe cases, to offer clients the highest level of care and clinical standards. I credit my practice’s success today on open, honest communication and my clients’ trust in me to guide them through their journey -- whether that’s healing their relationship with food or training for a marathon.
Let's face it, working through food fears and long-held food beliefs can be tough. Sometimes I’m going to be that push you need. But I'm also here to celebrate your wins, and walk alongside you amid the challenges. I'm not just a dietitian; I'm a coach and support system.
If you're an active Coloradan looking for a dietitian who gets it, let's chat! We can talk about your latest epic ride, your training & goals, and how nutrition can help you unlock your full potential.
2 specialties
Clinically trained in eating disorder treatment + sports dietitian
4 years
Helping hundreds of people heal their relationship with food and shatter PRs
5+
Multidisciplinary roles I collaborate with throughout your care: therapists; doctors; strength trainers; coaches; physical therapy
My values in action
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Forget the fads, I'm all about the facts.
I'm here to tell you what actually works.
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Real success starts with straight talk. I tell it like it is, with a push and a hug.
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Hello, no-judgment zone. I meet you wherever you are with no labels & no shame. This is a promise.