Frequently Asked Questions
What happens during an initial assessment?
Your 60 minute initial assessment is a time for me to gather lots of info from you so that I can make the most accurate and personalized recommendations possible. We will cover your personal and family medical history, your food preferences and routine, and of course, your short and long term nutrition goals. You do NOT need to prepare for this session or bring anything with you!
What is the structure of the 45-minute follow-up sessions?
Do you take insurance?
What is the difference between a nutritionist and a dietitian?
Do you only work with athletes who have disordered eating/ED?
Will I have to count my macros?
Do you give meal plans?
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