Presentations and Workshops
Empowerment through education
I work with coaches, strength coaches, gyms, and more to develop in-person and virtual presentations. By providing applicable information, we can create healthy environments for athletes so they can perform at their best.
Topics include, but are not limited to:
Energy balance
Nutrient timing
Optimizing recovery
Hydration
Injury prevention
Fueling while traveling
Fueling in the off-season
Nutrition for building strength
Let's collaborate
Get in touch to see how we can create something to meet your needs